How Do I Find Out My Dog’s Nutritional Needs?

Understanding your dog’s nutritional needs is one of the most important steps you can take to support their long-term health. From puppyhood to their senior years, dogs require different nutrients, calorie levels, and targeted support to thrive.
In this guide, we’ll break down what a balanced diet looks like, how nutritional needs change with age, and how to calculate your dog’s daily calorie intake using AAFCO guidelines. We’ll also explore where dog health supplements can play a valuable role in supporting optimal wellbeing.
Understanding What a Balanced Diet Looks Like for Dogs
A balanced canine diet must contain the following essential nutrients:
- Protein – Supports muscle development, immune health, and tissue repair.
- Fats – Provide energy and support brain function and skin health.
- Carbohydrates – Offer a digestible energy source and fiber.
- Vitamins & Minerals – Essential for metabolic function, bone health, and immunity.
- Water – Critical for every biological process.
The Association of American Feed Control Officials (AAFCO) provides nutritional standards for complete and balanced dog foods. When choosing a commercial food, look for a statement confirming it meets AAFCO nutrient profiles for your dog’s life stage.
According to guidance from AAFCO and the Pet Food Industry Association of Australia (PFIAA), the foundation of your dog’s health should always be a pet food that is labelled “complete and balanced” for their life stage. PFIAA advises pet owners to carefully read labels and ensure the product meets recognised nutritional standards, provides feeding guides, and is appropriate for their dog’s age and size.
PFIAA also explains that reputable pet foods are formulated to meet strict nutrient profiles, meaning they already contain the essential proteins, fats, vitamins, and minerals your dog requires. Dog health supplements are not a replacement for complete food — instead, they may provide targeted support for specific needs such as digestion, joint health, skin condition, dental care, or stress management.
You can learn more directly from PFIAA and AAFCO here:
Nutritional Priorities by Life Stage
Your dog’s age significantly impacts their nutritional requirements.
Puppies
Puppies grow rapidly and need:
- Higher protein levels
- Increased calories
- Balanced calcium and phosphorus for bone development
- DHA for brain and eye development
Digestive health is especially important during this stage. A supplement like Houndztooth Puppy Probiotic can help support gut balance during transitions, vaccinations, or environmental changes.

Adult Dogs
Adult dogs require maintenance nutrition to:
- Sustain lean muscle mass
- Maintain healthy weight
- Support coat and skin condition
- Promote digestive health
For overall gut support, Houndztooth Prodigestive Probiotic helps maintain digestive balance and nutrient absorption.
To enhance coat shine and skin health, Houndztooth Skin + Coat and Hemp Seed Oil provides targeted fatty acids and nutrients that support healthy skin and a glossy coat.
Dental hygiene is also crucial during adulthood. Houndztooth Dental Health supports oral hygiene and helps maintain fresh breath and healthy gums.

Senior Dogs
As dogs age, their metabolism slows and mobility challenges can develop. Senior dogs often benefit from:
- Slightly reduced calorie intake (if less active)
- Joint-supporting nutrients (NZ green lipped mussel, turmeric)
- Omega-3 fatty acids for inflammation
- Cognitive and stress support
For joint comfort and mobility, Houndztooth Mobility Aid supports hip and joint health, which becomes increasingly important in older dogs.
If your senior dog shows signs of stress, restlessness, or separation anxiety, Houndztooth Anxiety Aid can help promote calm behaviour and emotional balance.

How to Calculate Your Dog’s Daily Calorie Needs
Understanding calorie requirements is key to preventing obesity or underfeeding.
Step 1: Calculate Resting Energy Requirement (RER)
Use this formula:
RER = 70 × (body weight in kg)^0.75
For example, for a 10kg dog:
70 × (10^0.75) ≈ 400 kcal/day (RER)
Step 2: Multiply by Life Stage Factor
According to AAFCO feeding guidelines, apply a multiplier based on activity and life stage:
- Neutered adult: RER × 1.6
- Intact adult: RER × 1.8
- Inactive/obesity-prone: RER × 1.2–1.4
- Active/working dog: RER × 2.0–5.0
- Puppy (0–4 months): RER × 3.0
- Puppy (4+ months): RER × 2.0
- Senior (varies): Typically RER × 1.2–1.6 depending on activity
This gives you your dog’s daily calorie requirement.
Matching Nutrients to Calories
Once you know calorie needs:
- Check your dog food label for kcal per cup or per can.
- Divide daily calorie requirement by kcal per serving.
- Adjust portion size accordingly.
AAFCO nutrient profiles ensure that if a food is labeled “complete and balanced” for a life stage, it contains appropriate protein, fat, vitamins, and minerals per calorie.
However, some dogs may still benefit from targeted Dog health supplements to support digestion, mobility, skin health, dental care, or emotional wellbeing.
Signs Your Dog’s Nutrition May Need Adjusting
Watch for:
- Dull coat or dry skin
- Digestive upset
- Weight gain or loss
- Lethargy
- Stiffness or reluctance to move
- Anxiety-related behaviours
These signs may indicate the need for dietary adjustments or additional nutritional support.
When to Speak to Your Vet
While general formulas and AAFCO guidelines provide a strong foundation, every dog is unique. Breed, medical history, activity level, and environment all influence nutritional needs.
Always consult your veterinarian if:
- Your dog has a medical condition
- You’re considering a major diet change
- Your dog is significantly underweight or overweight
- You are unsure about supplement combinations
Final Thoughts
Finding out your dog’s nutritional needs doesn’t have to be complicated. Start with:
- Understanding what a balanced diet includes
- Following AAFCO life-stage guidelines
- Calculating calorie requirements
- Monitoring body condition and energy levels
From there, you can make informed decisions about food and whether targeted supplements like Houndztooth Prodigestive Probiotic, Puppy Probiotic, Anxiety Aid, Mobility Aid, Hemp Seed Oil, Skin + Coat, and Dental Health could support your dog at each life stage.
A thoughtful, tailored approach to nutrition sets the foundation for a healthier, happier life — from playful puppyhood to comfortable senior years.